What type of foods can help decrease gas output for ostomy clients?

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For ostomy clients, certain foods can indeed help reduce gas output. Buttermilk, cranberry juice, and yogurt are beneficial because they contain probiotics, which promote a healthy balance of gut bacteria. These probiotics can aid in digestion and help minimize the production of gas. Additionally, buttermilk and yogurt are easier to digest compared to other dairy products, contributing to a lower likelihood of gas formation.

High-fiber foods can sometimes exacerbate gas production as they may be harder to digest, especially if introduced suddenly into the diet. Foods known for increasing gas, such as chocolate and caffeine, typically stimulate the digestive system but do not reduce gas production. Similarly, vegetables like broccoli and beans are known for causing gas due to their high fiber content and the presence of certain carbohydrates that are difficult to digest. Therefore, focusing on buttermilk, cranberry juice, and yogurt makes the most sense for managing gas in ostomy patients.

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